Antara about
Breath Circle
Breath Circle
Hasselt
04/10/2025
Get tickets
Get tickets
Join us for a profound breathing journey
Each inhale connects us deeper to the rhythm of life, and every exhale carries away what no longer serves.
Experience the transformative power of breath
You’re warmly invited to a space where we return — not only to the breath but also to ourselves. These circles offer a gentle pause in your week: a place to soften what feels tight, to meet what’s been quietly waiting inside, and to reconnect with the simple rhythm that has always been yours — your breath.
Each session unfolds slowly. We arrive and ground ourselves in the moment through breath, movement, and gentle awareness. There’s room to land, to feel, to release. Whatever you carry — tension, questions, emotions — is fully welcome here. Nothing needs fixing; just space to breathe it through, one inhale at a time.
Through the practice of conscious connected breathing, we begin to open the diaphragm fully — a part of our body we often use only 40% of in daily life. With each connected breath, we reclaim more of our natural capacity. More oxygen. More space. More aliveness.
You might notice your mind becoming quieter, your body softening, your nervous system settling into safety. Old tension can dissolve. Clarity may surface. Vitality returns, not through effort, but through surrender. This breathwork invites your whole being into coherence — where your heart, your body, and your breath begin to speak the same language again.
This is more than a technique. It’s a journey inward — toward calm, clarity, and vitality. Come as you are. Leave with a little more truth, a little more space, a little more of yourself.
It’s a space for restoration, for renewal, for release. Come and let the breath guide you to a place of peace and transformation. You don’t have to do this alone — we breathe together, and together we rise.
Through the practice of conscious connected breathing, we begin to open the diaphragm fully — a part of our body we often use only 40% of in daily life. With each connected breath, we reclaim more of our natural capacity. More oxygen. More space. More aliveness.
You might notice your mind becoming quieter, your body softening, your nervous system settling into safety. Old tension can dissolve. Clarity may surface. Vitality returns, not through effort, but through surrender. This breathwork invites your whole being into coherence — where your heart, your body, and your breath begin to speak the same language again.
This is more than a technique. It’s a journey inward — toward calm, clarity, and vitality. Come as you are. Leave with a little more truth, a little more space, a little more of yourself.
It’s a space for restoration, for renewal, for release. Come and let the breath guide you to a place of peace and transformation. You don’t have to do this alone — we breathe together, and together we rise.
Take a breath
